Harmonizing Sound Bath

Barre3 Mill Creek

October 1, 2024

$35 Barre3 members

$45 non members 

Register HERE

(To register, click the link, click Book a class, then scroll to the October 1st date and choose sound bath from the menu)(

Join us for this high vibrational Sound and Energy Session designed to leave you feeling Relaxed, Blissed & Peaceful. 

Fall is nature's invitation to dive deeper into self care practices and investigate what we can let go of so we can harness our reserve energy to sustain us through the fall and winter. In this Sound Vibrational Session we are nourished on all levels of our being by the high and healing frequencies of the Tibetan and Crystal Singing Bowls, Gongs, Chimes and layers of high vibrating instruments.

 Sound Healing offers us a multitude of benefits, included but NOT limited to:

• Improve Sleep
• Ease Aches and pains
• Ease Anxiety
• Ease Stress
• Reduced stress
• Fewer mood swings
• Lower blood pressure
• Lower cholesterol levels
• Support pain management
• Supports Relaxation
• Improves Energy

We invite you to settle into your most relaxed and comfortable position and allow your body, mind & spirit to be harmonized & callobrated to their highest frequency. 

Please bring a pillow, blanket, and any other items to support your comfort, the more comfortable you are, the more you will enjoy your experience.