Mon, Jan 01|
Lighthouse Park Beach
NEW YEARS DAY POLAR PLUNGE & INTENTION SETTING!
Join AC and Dakini Healing & Yoga to start your New Year in a powerful & meaningful way! We will set intentions and then move our bodies briefly to build energy, anticipation, and momentum as we plunge in to the new year & our new intentions together.
Time & Location
Jan 01, 2024, 11:00 AM – 12:00 PM
Lighthouse Park Beach, 609 Front St, Mukilteo, WA 98275, USA
About The Event
Oooops We're Doing it Again! We had so much fun last year, taking the plunge on January 1st with you that we couldn't resist doing it again!
Let's start the New Year together in a powerful and meaningful way!
Why Plunge? I woke up for many years on New Year's Day, wanting to mark the day in a way that felt was as meaningful as the intentions and dreams I was calling in... and many of those days fell short. And then one year I said yes to a friend's invitation to Polar Plunge at her lake house - and I was hooked! This practice of cold plunging on New Year's Day has become a ritual and practice that inspires me and sets the tone for my year to come. The symbolism of facing discomfort and diving into challenges creates an exhilerating energy for our January first and into the year. There is something quite significant to the mind when we tell ourselves we can do hard things and then do them. It can kick off that strong sense of ‘I can do Anything!’ There are also many health benefits associated with cold plunging, so I believe, it's a win/win!
We will start by setting intentions together on the beach.
Next, we will move our bodies to build energy & heat before we plunge into the water!
Lastly, we welcome you to gather around the fire with us for a bit after our plunge as we warm up and celebrate together!
WHAT TO BRING: Bathingsuit or plunge outfit Warm clothes to change into Towel or blanket
If you would like, bring a thermos of hot chocolate, coffee or tea Anything else that will make your experience better!
Oh, and bring your friends, family and anyone who want to make a big splash leaping into 2024!