Sat, Apr 09|
Spring Sound Bath, Intentions & Restorative Yoga
Spring reminds us to nourish, support and rise towards the light. In this session we do this through Restorative Yoga Postures, Intention Setting, Water Blessing and Healing Vibrational Sound Immersion.
Time & Location
Apr 09, 2022, 7:00 PM – 8:30 PM
Redmond, 15744 Redmond Way, Redmond, WA 98052, USA
About The Event
Discover Yoga Redmond
April 9, 2022
7:00 - 8:30 pm
In this sound healing session, Dawn will guide you through spring intention setting and water blessing, restorative and yin yoga postures, and then into deep relaxation in a reclined resting position. You will be surrounded by layers of sound waves from the Tibetan and crystal singing bowls, giant gong and various healing sound instruments, soothing and healing all of our systems, the physical body, mind and layers of the auric field. We come together to create an uplifted, high vibrating circle of light so we can go back into our worlds feeling peaceful, clear, energized and whole.
Many have been impacted by so many issues and situations happening in our world in the past year plus. Those issues can wreak havoc on our nervous, immune and digestive systems, leaving us feeling off center, out of sorts, low in energy and a myriad of other symptoms that follow when we remain out of balance for extended periods of time. Now more than ever, we need to use the tools available to us to clear and balance our energy, so that we are able to stay clear minded, body healthy, and connected in spirit. Sound baths are beneficial for us physically, emotionally, energetically and psychologically. The the frequencies and vibrations that flow from the sound instruments are invaluable for shifting and balancing the energy of our whole being, body, mind and spirit while all we are asked to do is relax, breathe, and receive.
Please dress in layers and bring anything that will make you feel comfortable, such as a blanket, pillow, or eye pillow.
As a yoga teacher and energy and sound healer, Dawn blends her love of teaching yoga with many years of studying alternative healing modalities. She guides clients and students to wake up their deeply rooted inner guidance system through Yoga, Reiki and Sound Healing. She has come to know that the body's natural inclination is towards wellness, it is her passion to assist others in becoming aware of and removing the obstacles in the way of that movement.