Join AC and me in a moving prayer practice of 108 Sun Salutations in 90 minutes at our Summer Solstice Chakra yoga Mala at the AC Retreat in Arlington, WA.

As we near the Summer Solstice, it’s time to celebrate the long awaited first day of summer - the longest day of the year. Traditionally, practicing 108 Sun Salutations (a yoga mala) is reserved for the change of the seasons, such as this entry into summer, a time when everything is in full bloom.

This practice creates a tremendous amount of upward energy in the body, it is detoxifying and, as a result, stagnant energy and emotions will begin to move throughout the body and be released. You will leave feeling energized and empowered.

So are you ready? Will you join us in this special way of honoring the Summer Solstice? Try something new, come and Join us….YOU Got this! And, We Got YOU!